Choosing gym clothes is always a headache for newbies and even professional Gymers because it is not easy to find a quality source of information to consult and choose. Here are a few criteria to choose and coordinate the Gym clothes that suitable for newbies or even for long-time friends.
1. The material
The trick is always to remember to choose polyester and spandex.
The polyester material is also known as the friendly name “cold spandex”. This is the main material that famous sports brands like Nike, Adidas … choose to use it.
Polyester fabric is extremely durable, it can withstand the heat of most different chemicals. Moreover, it is also a good elasticity material, with anti-mold and super abrasion resistance abilities.
With high durability and the ability to hold the standard form, clothes made from polyester are both easy to wash and wrinkle resistant.
Elasticity is the most outstanding advantage of Spandex fabric, even this material has greater elasticity than natural rubber.
Note: Spandex can stretch up to 5 times more than its original current.
Therefore, it is widely used in swimsuits, body-wear and is the ideal fabric in sports.
Spandex yarn is often blended with other fiber to overcome the disadvantages of these fibers.
2. Comfort during exercise
The gym outfit should help people move around freely and make you feel confident while you’re exercising. If your gear is too rigid, it will prevent you from moving freely.
3. The fit of gym clothes
Depending on the preferences of each person, some prefer to wear a bit wide, but many also prefer to wear tight.
When practicing, you should not wear too wide. Because sometimes those clothes will not listen to you in difficult movements.
On the contrary, if the Gym or Yoga suits are too fit will make it difficult for you to perform the movements. If worn long will affect your health too.
4. Durability and quality
The quality of products will provide high durability, hence, you should choose costumes made by organic fiber.
5. The ability to absorb sweat
Not just for Gym, Yoga or fitness but in sports in general, sporty wear needs to absorb sweat well. So, when choosing workout clothes, you should choose those models that can both absorb well and stick less to the skin for your comfort.